GOING GLUTEN-FREE IS RIGHT FOR ME!
Is a Gluten-free Diet Right for You?
Gluten-free diets have been around for years for those who have celiac disease, which is an inability to digest gluten, a protein found in wheat, barley, and rye. Recently, more people have become gluten-free fans, claiming they have more energy after switching to the diet.
Could a gluten-free diet be right for you? Dr. David Brownstein, Newsmax contributor and author of “The Guide to a Gluten-Free Diet,” provides answers.
“Gluten is a large protein that can be very difficult to digest for those who have celiac disease or gluten sensitivity,” Brownstein says. “Statistics show that one in 133 people has celiac disease, but my experience shows the number is much higher.”